I'm not going to spend a lot of time going over what happened yesterday; I wouldn't even put it on here except that I know talking about my problems on here is why I made this blog. Therefore, my evening yesterday, the short version:
I had my Addiction Recovery group therapy meeting yesterday. I did go this time...sort of. I was at a friend's boyfriend's apartment for dinner, and then I walked over to the meeting at the church. Admittedly, the walk over was rather sketchy. Small town, dark streets...like I said sketchy.
Anyway, headed to the meeting, got to the building and...freaked out. That's not even the best way of describing what happened. I had a complete emotional breakdown, practically a panic attack. I couldn't breathe, couldn't get words out when I tried to call a friend to help me calm down. Of course, this friend also kinda guilt-tripped me about not wanting to go to the meeting because I felt uncomfortable. (I love you honey, but that was not helpful). It wasn't just that I was uncomfortable, I physically and emotionally could not make myself go in that building.
I ended up calling a different friend (the one from dinner), and she and her boyfriend came out to pick me up and take me back to my room, where I spent the next four hours trying to make myself warm again and breathe normally. Talked to my best friend from back home about everything, and I felt a bit better afterward.
And yeah, that was my night. I fended off people who wouldn't stop asking me how I was, couldn't get to sleep til two, but I'm mostly better now. Debating whether or not this therapy thing is really going to help me right now, but better.
Hey, keep your chin up. Things get tough. Don't ever give up though!
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